Category: Blog
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How to Build Strong Immunity Naturally: Lessons from Ayurveda
From the treasure of Ayurveda to your screens. Introduction Immunity has been a hot topic over the past few years. When COVID hit, we all became more conscious about keeping ourselves and our loved ones safe. But what exactly is immunity? Simply put, it’s our body’s defense system. Different cells, organs, and molecules work together…
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Let Your Hair Grow Longer-5 simple fixes that truly work.
Wisdom of Ayurveda with modern insight: All for for your precious mane! Introduction Long hair is a dream of many. Some are genetically blessed with long hair while some are not. Isn’t that convenient? You either have it or you don’t! Let it be known that genetics do not work in isolation. It depends on…
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Agni in Ayurveda- The Inner Force That Powers Digestion, Energy & Life!
What do you think when you hear the word Agni. If you know basic Sanskrit, you would know that this means fire. But in Ayurveda, it is more nuanced than that. “It is a vital force that fuels life itself” Ayurveda speaks highly of Agni as the foundation of health. Classics of Ayurveda emphasize that…